Life Excellence Newsletter Edition of
3/28/2001
One Step
Closer to Success
Position yourself to be prepared for opportunity by applying
these "luck factors".
Table of Contents:
1. Baby
Steps
2. Feature
Article: ONE STEP CLOSER TO SUCCESS
3. Quotes
4. Recommended
Resources: Success
5. Self-Care
6. Final
Thoughts
============================================
1. Baby Steps
What does it mean to fail at something? At what point does
an
outcome get labeled as failure? If a baseball player strikes
out,
has he failed? Is he then a failure? What if we fall short
of our
desired outcome? How we answer those questions has a
significant
impact on our long-term success.
============================================
2. Feature Article: ONE STEP CLOSER TO SUCCESS
Most people view failure as a final outcome. He fell short.
There
was a breakdown in the process. She tried, but didn't
succeed.
Some people, however, view the event as merely a part of
the
process, a piece of the puzzle. This theory would suggest
that
failure is simply a shortfall, evidence of the gap between
the
objective and the current reality. If you subscribe to this
version,
then you see failure as an opportunity for learning. You
are able
to evaluate what went wrong, what didn't work as
expected.
Then, you adjust your strategy, and attempt it
again.
How many times in our lives have we not so much as attempted
something, because of our fear of failing? Not even the
failure
itself, just the fear of it? And then there are the times
when we've
tried something once, it didn't work, and we hung it
up. We gave
up. We quit.
That reaction is probably the natural human tendency. But
there's
plenty of evidence to suggest that success is right
around the
corner, right on the other side of the point at which
we stopped.
Babe Ruth is one of the greatest baseball players ever. He
held
the all time home run record for years, before being passed
by
Hank Aaron. But what many don't know is that he also
struck
out more times than anyone in history. He failed 1,330
times!
When asked what he did when he got into a batting slump,
Ruth
answered "I just keep goin' up there and keep swingin' at
'em. I
know the old law of averages will hold good for me just
the same
as it does for everyone else."
Thomas Edison had ten thousand failures before he invented
the
incandescent light bulb. Why didn't he stop after one, ten,
or nine
thousand? He made up his mind that each failure brought
him that
much closer to success. He subscribed to Napolean Hill's
theory
that "every adversity brings with it the seed of an
equivalent or
greater benefit."
Action cures fear, and persistent action will eventually lead
to
success. When you meet with temporary setbacks, and it seems
as
though you cannot possibly go further, press on! Keep going,
and
you will eventually get there. Don't be deterred by doubt and
fear,
for they will fall by the wayside as you continue toward
your
objective.
Each failure is like a strike out, and your greatest asset is
the
number of strikeouts since your last hit. The greater the
number,
the nearer you are to your next hit. The law of averages
means
that your next success may come at your next at bat. So
take that
action that you were putting off, and move one step
closer to
success!
As always, I'd love to hear from you! If you would like to
share
your tips for overcoming adversity, please email me.
============================================
3. Quotes
Only those who dare to fail greatly can ever achieve
greatly.
Robert F. Kennedy
A ship in the harbor is safe. But that's not what ships are built
for.
In order for you to profit from your mistakes, you have to
get
out and make some.
Many people dream of success. To me, success can only
be
achieved through repeated failure and
introspection.
Soichiro Honda (founder of Honda Motors)
You miss 100% of the shots you don't take.
Wayne Gretzky
If at first you don't succeed, try, try again.
============================================
4. Recommended Resources: Success
The Power of Focus
by Jack Canfield, Mark Victor Hansen and
Les Hewitt
This book provides a practical guide for achieving desired
results
in the key areas of your life. The action steps at the
end of each
chapter make it easy to formulate your plan and then
implement
it immediately in your life.
To order book, click
here
Dare to Win
by Jack Canfield and Mark Victor Hansen
Yes, the Chicken Soup guys again! You may as well just put
all
their books on your reading list, because they're all great!
This
book provides techniques to help you achieve the things you
want
in life. Read the book, and begin applying its ideas
immediately.
To order book, click
here
The Psychology of Achievement
by Brian Tracy
This remarkable program reveals strategies to elevate
your
income, put your career on the fast track and accomplish
more
than you ever dreamed possible.
To order tape set, click here
The Psyschology of Winning
by Denis Waitley
Denis Waitley has devoted his career to studying and helping
top
achievers in sports and business. In this best-selling tape
set, you
will learn the qualities that have helped Olympic
athletes break
world records, and top executives lead Fortune 500
companies.
To order tape set, click here
============================================
5. Self-Care
Much of our attention to exercise is given to
cardiovascular
exercise-running, walking, swimming and bicycling.
But strength
exercise also produces many health and fitness
benefits. Consider
the following reasons to strength train:
1. Avoid muscle loss. Adults who do not strength train lose
between
5 and 7 pounds of muscle every decade, and only strength
exercise
maintains muscle mass and strength.
2. Reduce body fat. Basic strength training produces more muscle
and
less fat, due to the increase in metabolic rate from such
exercise.
3. Increase bone mineral density. Significant increases in
bone
mineral density results from progressive resistance
exercise. This
is important in reducing the risk of diseases like
osteoporosis.
4. Reduce resting blood pressure. Strength training alone has
been
shown to reduce resting blood pressure significantly.
When
combined with aerobic exercise, the effect is even more
dramatic.
5. Reduce lower back pain. Strong low-back muscles are less
likely
to be injured than weaker low-back muscles. The fact that
80%
of Americans experience low-back problems is an indication
that
we are not getting enough strength exercise.
On a more basic level, proper strength training may help us to
look
better, feel better and function better. So make strength
training a
regular part of your self-care program!
============================================
6. Final Thoughts
A young man ran for the legislature in Illinois, and was badly
swamped.
He next entered business-failed-and spent seventeen
years
of his life paying up the debts of a worthless
partner.
He was in love with a beautiful young woman to whom he
became
engaged-then she died.
Re-entering politics, he ran for
Congress, and was badly defeated.
He then tried to get an
appointment to the United States Land
Office-but failed.
He
became a candidate for the United States Senate-and was
badly
defeated.
Two years late he was defeated again.
One failure
after another-bad failures-great setbacks; but in the
face of all
this, he kept trying and became one of the greatest men
in all
history.
Perhaps you've heard of him. His name was Abraham
Lincoln.
============================================
Thank you for reading the LifeExcellence Newsletter.
Make it a
SUCCESSFUL week!
- Brian Bartes
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